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Hailing from Canada, I grew up with a great love for the outdoors and an appreciation for the simple things in life. Self-care in my home was as much in the kitchen as in front of my bathroom mirror.

There were always several bottles of vitamins and supplements on the kitchen counter as well as numerous jars of creams and serums in the bathroom. During my teens, I started wondering what really contributed most to my mother’s luminous complexion and whether all, if any, of these products were really necessary.

After spending the last 20 years in Europe and starting a family of my own I have become more concerned and vigilant about the products I put into my own and my children’s bodies. Indeed, as a seemingly endless number of skin care and supplement brands hit the shelves every week, each boasting of their green, clean, organic, sustainable, botanical, potent but gentle ingredients, I often felt overwhelmed and sceptical about the effectiveness and safety of these products.

The expert


Doctor Nara Nairi has a multifaceted academic background: she was educated at the Faculty of Medicine in Moscow (Russia), the Faculty of Biological and Pharmaceutical Sciences of Paris (France) and worked for seven years in the pharmaceutical industry in France and the UK. She has been awarded a Postgraduate Diploma in Micronutrition at the Faculty of Medicine of Dijon (France) and a Master’s Degree in Law, Economics and Marketing of Healthcare System at the University Paris Sud (France). Since establishing herself in London, Doctor Nara Nairi has been running her own private clinic in Functional Medicine, Micronutrition and Microimmunotherapy providing with a holistic approach in the quest for optimal health and wellness. She lectures on this discipline internationally. She is closely involved in her patients’ care offering them recommendations, individual follow-ups and support in every step of their pathway to recovery and optimal functioning.


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